Hickory Smoked Tuna Cakes

Hickory Smoked Tuna Cakes

1 packet Starkist Hickory Smoked flavor tuna
couple TBS sweet onion or scallions
1-2 TBS seasoned bread crumbs
1/4 cup fat free mozzarella cheese
1/4 cup eggbeaters

Mix all in a bowl, should be fairly wet but not soupy. Spray a skillet with nonstick spray. Form 3-4 tuna cakes/patties. Brown on both sides. Should be golden on both sides but the middle should still be moist, you don’t want it too dried out.

Makes 1 serving:
Cal: 254
Fat: 3 g
Carb: 8 g
Prot: 49 g


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Amyella (pronounced Amy-ella) is a pseudonym for Amy Levitt, a fitness and health food fanatic and a beach girl at heart. She has been sharing her sometimes nonsensical thoughts and self-amusing stories online since 2002 and currently spends a good deal of her time wrangling her 90 pound Rottweiler and 60 pound Boxer. Which is quite a show.
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