Homemade Chicken Sausage

Homemade Chicken Sausage

2 lbs ground chicken breast
1 Tablespoon extra virgin olive oil
1 teaspoon ground black pepper
1 teaspoon dried parsley
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
1/8 teaspoon crushed red pepper flakes
3/4 teaspoon crushed anise seeds or fennel seeds or caraway seeds
1/2 teaspoon paprika
1/2 teaspoon dried minced onion
2 teaspoons salt

Mix everything. In a large skillet over medium high heat, saute until well browned and crumbly.

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AMYELLA

Amyella (pronounced Amy-ella) is a pseudonym for Amy Levitt, a fitness and health food fanatic and a beach girl at heart. She has been sharing her sometimes nonsensical thoughts and self-amusing stories online since 2002 and currently spends a good deal of her time wrangling her 90 pound Rottweiler and 60 pound Boxer. Which is quite a show.
The origin of the name Amyella.

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