Amy’s Daddy’s Artichoke Sauce

This is a recipe my dad sent me saying “when I make this all the girls come over! They love it!”

My dad lives in a neighborhood of old ladies. They love him.

Anyway, I made a couple  minor tweaks to my taste but overall it’s his deal. And it’s delicious!

Amy’s Daddy’s Artichoke Sauce

1 large red bell pepper
1 Vidalia/sweet onion
1 small can slided black olives
1 small jar marinated artichoke hearts (must use the marinated artichokes! We want the brine since it’s the basis of the flavor profile)
1 heaping tsp minced garlic
1 28 oz can diced  tomatoes (or you could dice fresh tomatoes)
salt & pepper to taste
crushed red pepper to taste
1 Tbs basil
1 Tbs parsley
1 packet Splenda
1 tsp extra virgin olive oil

Cut pepper and onion into thin strips. Saute in 1 tsp oil until onions are translucent.
Put remaining ingredients into the pan including the liquid from the artichoke jar (cut artichoke hearts into smaller pieces if too large.)  Cook over medium heat until boiling, stirring occasionally. Reduce heat to simmer and cook for 1 hour. Continue to stir occasionally.
Serve over angel hair pasta, or rice, or (if you’re me) just eat it with a spoon.
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2 Responses to “Amy’s Daddy’s Artichoke Sauce”


  1. 1 melanie September 23, 2009 at 7:27 pm

    You should come up to Vancouver when you’re in Seattle in December! I’ll buy you a Canadian caesar. (vodka+clamato juice+salt+spicy beans = best drink ever)


  1. 1 Happy Pounds « Amyella Trackback on September 23, 2009 at 9:39 am

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AMYELLA

Amyella (pronounced Amy-ella) is a pseudonym for Amy Levitt, a fitness and health food fanatic and a beach girl at heart. She has been sharing her sometimes nonsensical thoughts and self-amusing stories online since 2002 and currently spends a good deal of her time wrangling her 90 pound Rottweiler and 60 pound Boxer. Which is quite a show.
The origin of the name Amyella.

Here's my deal. It's wicked exciting!

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