Really Yummy Dijon Chicken

This chicken is so delicious it might be my new favorite recipe. It would be divine with some brown rice – I’d add it to the baking dish when it comes out of the oven so the rices gets covered in the yummy sauce. I served mine with Nana’s lemon broccoli on the side.
Really Yummy Dijon Chicken

2 boneless, skinless chicken breasts
1/4 cup low fat (or fat free – you won’t notice the difference here!) mayo
2-3 Tbs dijon mustard (to taste, I like mine dijon-y)
1 Tbs olive oil
1 Tbs lemon juice
1 tsp Mrs. Dash (lemon pepper variety) (I use generic)
1 tsp low sodium chicken bouillon granules
1 tsp kosher salt
black pepper to taste

Preheat oven to 375 degrees. Place chicken in a glass baking dish. Mix everything together and pour it over the chicken. Cover with foil and bake 20 – 30 minutes or until done (I like to cut my pieces up so they’re not very thick and therefore cook faster).You can use frozen chicken, too, just adjust your cooking time accordingly.

I’m totally making this the next time I have company!


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Amyella (pronounced Amy-ella) is a pseudonym for Amy Levitt, a fitness and health food fanatic and a beach girl at heart. She has been sharing her sometimes nonsensical thoughts and self-amusing stories online since 2002 and currently spends a good deal of her time wrangling her 90 pound Rottweiler and 60 pound Boxer. Which is quite a show.
The origin of the name Amyella.

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