I believe it’s jogging or yogging. It might be a soft j.

When I was in high school I used to set the alarm on my dresser, on the other side of the room. This forced me to get out of bed to turn it off. I usually jumped out of bed with my eyes closed, hit snooze, and then snuggled back under the covers for 9 minutes. It was still a better attempt than keeping it on the nightstand.

Last night I set the alarm on my nightstand as I usually do. Then I set the alarm on my phone for 10 minutes later and purposely left it in the kitchen. Now people, that is the way to get your ass out of bed for a morning run!

So it turns out that my running route is actually 3.2 miles and not 3.5. This actually makes more sense, given my ability two weeks ago to run it in 30 minutes despite my general running suckitude. Still, that’s a 5k which means I can say “oh yeah, I can run a 5k” which for some reason pleases me.

Truth be told, I hadn’t been out for a run in over a week. Feeling like dirt was seriously cramping my workout style. I was nervous when I headed out this morning, certain that my endurance would be completely shot. Guess what? It was no problem at all and actually I think I could have pushed it at least another half mile with little effort! You know what my trick was?

I went slooooow.

That was my game plan when I set out. I figured it’s been a while (relatively speaking) since I had run and I didn’t want to stop or walk, I was just going to take it slow.

It worked like a charm! I enjoyed every minute of this run jog! I never worried about how far out I was, how much time had passed, or even the dreaded last incline. I just…jogged. I felt great at the end even though it took me 35 minutes to go 3.2 miles.

I won’t be winning any races, obviously, but I think I just found my stride.

Advertisements

1 Response to “I believe it’s jogging or yogging. It might be a soft j.”


  1. 1 sydneybristow2009 May 27, 2010 at 3:28 pm

    I’m Ron Burgundy ?


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s




STAY CONNECTED

AMYELLA

Amyella (pronounced Amy-ella) is a pseudonym for Amy Levitt, a fitness and health food fanatic and a beach girl at heart. She has been sharing her sometimes nonsensical thoughts and self-amusing stories online since 2002 and currently spends a good deal of her time wrangling her 90 pound Rottweiler and 60 pound Boxer. Which is quite a show.
The origin of the name Amyella.

Here's my deal. It's wicked exciting!

RECIPES

Find the recipes here: Amyella's Recipes
Fitness Training Log

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 4 other followers

stats for wordpress

%d bloggers like this: